SPORTS COACHING WORKSHOP

Booking Instructions

Understanding different personalities is crucial when it comes to coaching people for optimal sports performance. A coaching method that might work for one personality, might have the opposite effect for another personality. This workshop will help you to understand how different personalities approach sport, how they learn, what motivates them, and how their core nature can be expressed in their sport for optimal performance. For example, an aggressive playstyle might work well for certain personalities, but others will have trouble with this approach and will perform much better with a different mindset. Learning how to coach according to the individual, instead of coaching one way and everyone must fit into that way, creates an effective coaching style that brings out the best in each individual athlete. Most coaches coach from the viewpoint that works for them, and usually it's because their own personality resonates with that approach. However, as a coach, you will have a variety of personalities in your sessions. Coaching from one viewpoint produces results that are a "hit and miss", due to certain personalities connecting well with your approach, while others struggle and have trouble learning and performing well.