You have the power to change, but it won't be easy... 

Throughout our lives, we create different versions of ourselves. Some of them are positive and some of them are negative. However, we often make the mistake of identifying with these versions, thinking that this is who we truly are.

In most cases, your true self and your current version are not the same. Most people are disconnected from their true selves and there are many reasons why this happens.

For example, let's say that someone betrayed you and it caused you a lot of pain and in order to cope with this traumatic experience, you decided to build a solid wall around your heart. This resulted in things like fear of commitment and intimacy.

After experiencing the pain of betrayal, you simply reinvented yourself into a version that you believed would keep you safe and help you to deal with it. Understand that these traits are not a reflection of your true self, but rather a reflection of your current version. This "new version" is the one with commitment and intimacy issues.

Most of the time our coping strategy does more harm than good. Without realizing it, we create a version that moves us further away from our true self. The goal is to move closer to your true self with each version, but most people move further and further away from it each time they evolve.

The point that I'm making is that you've reinvented yourself multiple times without realizing it, but now you can consciously choose to do it again! Reinvent yourself and create a version that's better than the version that you are now! 

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